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Anthony Boyd

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8 Ways To Become More Productive

8 Ways To Become More Productive

Posted on March 27, 2017October 29, 2019Author Anthony BoydPosted in Practical PsychologyLeave a Reply

Reading Time: 5 minutes “In this day and age we have more technology at our hands which means we can move at a much faster rate than previous eras. Combined with the fact that we are living in the information age, we have a recipe for being the most productive people in history if we are productive enough.”

New To Strength Training? Start Here.

New To Strength Training? Start Here.

Posted on March 25, 2017October 31, 2019Author Anthony BoydPosted in Strength Training & NutritionLeave a Reply

Reading Time: 9 minutes “The purpose of this article is to help quell the most common mistakes beginners make in the gym.”

The Principle of Progressive Overload Vs “Shocking the Muscle”

The Principle of Progressive Overload Vs “Shocking the Muscle”

Posted on March 17, 2017October 31, 2019Author Anthony BoydPosted in Strength Training & Nutrition2 Replies

Reading Time: 7 minutes “Using the term “progressive overload” implies a better understanding of what is happening to the body on a neuromuscular level…”

How To Gain Quality Weight as an Ectomorph

How To Gain Quality Weight as an Ectomorph

Posted on March 14, 2017May 3, 2020Author Anthony BoydPosted in Strength Training & Nutrition1 Reply

Reading Time: 10 minutes “There are three main somatotypes(body types): endomorph, mesomorph and ectomorph…”

8 Pillars of Strength for Grounded Young Men

8 Pillars of Strength for Grounded Young Men

Posted on March 11, 2017October 29, 2019Author Anthony BoydPosted in Practical PsychologyLeave a Reply

Reading Time: 4 minutes “I’m approaching 30 and by no means was it fast and easy. it was a long, tedious process to becoming the young man that i am now and…”

Oly Shoes Make Your Squats Weaker

Oly Shoes Make Your Squats Weaker

Posted on March 11, 2017October 29, 2019Author Anthony BoydPosted in Strength Training & Nutrition, TrainingLeave a Reply

Reading Time: 3 minutes “Squatting is an art, so many muscles working in a carefully orchestrated manner in order to deliver consistent tension and power up and down the movement…”

How to attain a well rounded physique

How to attain a well rounded physique

Posted on March 11, 2017December 10, 2019Author Anthony BoydPosted in Strength Training & Nutrition, TrainingLeave a Reply

Reading Time: 2 minutes Squats, Deadlifts, Benchpress, and overhead presses is literally all you need…

Resting the Nervous System

Resting the Nervous System

Posted on March 7, 2017Author Anthony BoydPosted in Rest and RecoveryLeave a Reply

Reading Time: 2 minutes I’ve learned that resting the nervous system is just as, if not more, important than resting the muscles and tendons…

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About

I go by the alias Anthony Boyd & this blog is my series of theses on philosophy, spirituality, physical expression of strength & human behavior through self-reflective spoken & written word.

RSS The Bad Buddhism Podcast

  • Episode #30 | Free Will Is An Illusion
  • Episode #29 | Nuclear Waste Of The Human Soul: Censorship Is Not What You Think It Is
  • Episode #28 | Death & Life Are In The Power Of The Tongue
  • Episode #27 | Seeds & Guns | We Don't Have Privacy, Get Over It
  • Episode #26 | The Obsolete

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